Showing posts with label strategy. Show all posts
Showing posts with label strategy. Show all posts

Tuesday, December 20, 2016

Run Chat Podcast Episode 7: Winter Running (or: #Weatherproof)


The temperatures are getting lower, but don't let your spirits follow -- the winter can still be a great season for running. Bryan and John are back to tell you how to dress for cold and snowy weather, what to watch out for, and how to approach your training to be at your best when all those springtime races come around. So whether you're waking up the sun by yourself [left] or pulling together with some friends to keep each other accountable [like those superstars in the picture below], we've got you covered.



AND, it's not too late to treat that special runner on your list to a great gift, so we've got some thoughts on last-minute gifts you could look for. [Hint: so many socks!]

Monday, October 31, 2016

Run Chat Podcast Episode 3: It's NYC Marathon time!

The big day is just around the corner! From wake-up to finish line, we’ve got you covered with everything you need to know to have a great TCS NYC Marathon 2016 experience. We’ll help you plan for the day and cover the details of transportation, start villages, and corrals, then go mile-by-mile through the course to let you know what to expect and what strategy tips to think about. And of course, we’ll give you some inside tips for how to celebrate Medal Monday!




If you missed our last episode, you can go back for our advice on what to do this week leading up to the marathon.