Tuesday, December 20, 2016

Run Chat Podcast Episode 7: Winter Running (or: #Weatherproof)

The temperatures are getting lower, but don't let your spirits follow -- the winter can still be a great season for running. Bryan and John are back to tell you how to dress for cold and snowy weather, what to watch out for, and how to approach your training to be at your best when all those springtime races come around. So whether you're waking up the sun by yourself [left] or pulling together with some friends to keep each other accountable [like those superstars in the picture below], we've got you covered.

AND, it's not too late to treat that special runner on your list to a great gift, so we've got some thoughts on last-minute gifts you could look for. [Hint: so many socks!]

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