Run Chat

Friday, September 1, 2017

Episode 12: The Marathon and the Mile

The marathon and the mile: will training for one make you faster at the other? Coach John, Billy and Bryan discuss course strategy and training for both races.

Photo: Da Ping Luo

Posted by BH at 6:36 PM No comments:
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Labels: 5th Avenue Mile, Marathon, mile race, nyc marathon, running
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