Run Chat Podcast Episode 5: Are You a Real Runner? The Answer Might Surprise You.

Are you a REAL runner? The answer might surprise you. 

We're coming at you with running terms definitions AND speedwork strategy. You want to get faster? Here you go, you real runner you. 

Photo: Julia Lyons

Run Chat Podcast Episode 4: Looking Back at the NYC Marathon

The NYC Marathon is over. Now what? Join John and Billy as they help you get over the post-marathon blues in the latest episode of the Run Chat Podcast.

Thank you to the kind folks at Sound Lounge in New York City for letting us record at their studios.